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Women's Counseling

 

Are you a woman who is feeling overwhelmed or tired of how your relationship is going?  Do you feel like you don’t have a voice or are not being heard in your life?  Are you struggling with trying to do it all?  We can work through your story that is keeping you feeling stuck, fearful and unheard.  Believe me, I know that story and how powerful it can be. 

 

Believe it or not, our story, the one we have been carrying with us almost our entire life, causes our anxieties, depression and fear.  It can stop us from making certain choices in our life.  It may even keep us in a relationship in which we are unhappy in.  I am dedicated to creating a safe, supportive environment where women can explore their experiences, overcome trauma, and reclaim their inner strength. Through individualized treatment, I strive to foster resilience, self-awareness, and lasting change, helping women to lead fulfilling, empowered lives. Together we can work on finding your voice and your strength in order to re-write the story so that you can live your best life. 

 

Here are some of the topics we can work through:

 

Relationships

Career

Aging parents

Death of parents

Life transitions

Divorce

Assertiveness

Feelings of shame and unworthiness

Stress management

Family of origin issues 

 

 

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